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Self-protection courses to instil confidence, build self-awareness and increase well-being.

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Bespoke self-protection courses for all students.

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Self defence training is a critical component of every child's education.

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Self-protection courses to instil confidence, build self-awareness and increase well-being.

Find out more

Bespoke self-protection courses for all students.

Find out more

Self defence training is a critical component of every child's education.

Find out more

Self Defence for Schools

Self Defence is a critical component of every child’s education.

Corporate Courses

The workforce of the corporate and public sectors poses specific challenges.

Professional Sector

Unarmed Combat and Close Protection Courses.

Film & TV Advice

For authenticity and safety, professional advice, choreography and training is essential.

Welcome to Absolute Defence, the very best in personal protection training solutions.

Absolute Defence provides the highest standard of personal protection training anywhere across the country. That’s right: we come to you.

Instructor Area

Interested in becoming an Absolute Defence Instructor? Find out about courses, entry requirements and the locations of other instructors here.