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Self-protection courses to instil confidence, build self-awareness and increase well-being.

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Bespoke self-protection courses for all students.

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Self defence training is a critical component of every child's education.

Find out more

Self-protection courses to instil confidence, build self-awareness and increase well-being.

Find out more

Bespoke self-protection courses for all students.

Find out more

Self defence training is a critical component of every child's education.

Find out more

Self Defence for Schools

Self Defence is a critical component of every child’s education.

Corporate Courses

The corporate and public sectors face specific challenges through the vulnerability of their workforce while working both in the UK and abroad.

Courses for Women

A range of courses to build physical confidence and mental resilience for women.

Specialist Courses

Absolute Defence provide a number of specialist self protection and resilience courses.

Professional Sector

Unarmed Combat and Close Protection Courses.

Self Defence for Schools

Self Defence for Schools

Self Defence is a critical component of every child’s education.

Corporate Courses

Corporate Courses

The corporate and public sectors face specific challenges through the vulnerability of their workforce while working both in the UK and abroad.

Courses for Women

Courses for Women

A range of courses to build physical confidence and mental resilience for women.

Specialist Courses

Specialist Courses

Absolute Defence provide a number of specialist self protection and resilience courses.

Professional Sector

Professional Sector

Unarmed Combat and Close Protection Courses.

Welcome to Absolute Defence, the very best in personal protection training solutions.

Absolute Defence provides the highest standard of personal protection training anywhere across the country. That’s right: we come to you.

Instructor Area

Interested in becoming an Absolute Defence Instructor? Find out about courses, entry requirements and the locations of other instructors here.